“I would definitely recommend Paul’s training to anyone who wants fast results and great value for money”
Sarah
I’m passionate about the fitness industry and am committed to improving the health and wellbeing of individuals. I approach my work with a high level of initiative, reliability, empathy and determination. As a sufferer of Cystic Fibrosis I’ve understood the importance of exercise, nutrition and mental wellbeing on health.
My skills and knowledge help me understand individual needs, which makes it possible to design a suitable training programme. I’m very flexible in my approach. I follow a smooth transitional training programme with gradually increased intensity, using different training systems to achieve personal goals!
