The Struggles...
You lack the correct support and information. You're missing accountability from someone with the right information, somebody who truly understands.
Too Many Food & Drink Restrictions (Crash Dieting):
Without the right plan, you're constantly disheartened that you cannot eat and drink the things you enjoy.
You Have Low Self-Esteem or Anxiety:
You need support that will improve your physical and mental health.
You're not getting the results you really want! But it doesn't need to be this way....
The Solutions...
How can Paul help you overcome these struggles?
A Personalized Plan of Action:
Using the simplest and most effective approach for you and your lifestyle, Paul will start at the appropriate point.
Education Regarding Food & Drink:
Support and education are both key ingredients in achieving results {& sustaining them}. He will teach you to eat the foods you love and improve your mindset.
Improving Self-Confidence / Emotional Support:
With support and gaining the results you want, your confidence will grow. You can move through your fears and find out what you're truly capable of.
High Levels of Accountability:
You will always have access to Paul, whenever you need it. He can ensure that you're firmly on the right track.
Paul's Promise
Programming:
Create a full training, nutritional, and supplementations plan that suits specific needs. This is to ensure that you reach your goals as efficiently as possible.
Resources:
Provide you with deliverables via an app and documents that you may need to make the process fast, easy, and enjoyable.
Check-ins:
Provide weekly check-ins via a video call with an attached accountability sheet. This is so amendments can be made.
Investment:
Continue to invest in my own education while improving the service I provide. My aim is to educate you throughout the process so that you'll never need to hire another trainer again.
Client Promise
Communication:
That you'll check-in with Paul on time each week, providing as much feedback and information as possible. Complete transparency.
Teamwork:
That you're happy to showcase the results we achieve together, in order to inspire others to know that they can achieve the same.
Honesty:
Run to Paul... If you ever feel overwhelmed, please speak to Paul so that he can make amendments to the plans and keep you progressing.
Adherence:
That you'll follow the plans in their entirety and log all required data points. This will allow me to tweak and optimize the plans as we go.
