1 year in, & 7 stone lost!!

1 year in, & 7 stone lost!! I've had the pleasure of training Rachel Kitcher for one year today at Pure Gym Bitterne. First losing weight doing our bootcamp, both Dale Jackman and myself are very proud of all that she's achieved. I've been her Personal trainer for a while now and she is going from strength to strength. Massive well done!! #paulspeakphysiqe #weightloss #fatloss #fitness #puregymsouthampton #personaltrainer #nevergiveup #inspiration

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